CrossFit BWI will be carry these awesome snacks and they go to a great cause Steve's Club: Steve's Club is a 501(c)(3) non-profit organization offering young athletes (and non-athletes) of Camden, NJ world-class coaching, community and training techniques used by elite and professional athletes worldwide to help strengthen the foundation of our future.
The Mid Atlantic Qualifiers are coming and you are probaly wondering where to stay, here is a great location and price (currently 119 a night for 2 queens or one king) Wesin Virginia Beach
Saturday
5 Rounds for Time:
10 Db Hang Split Power Cleans Alternating 40/30
7 Burpees

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